Best Personality Disorders Books of 2025

The Dialectical Behavior Therapy Skills Workbook is a practical guide for learning mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. It offers evidence-based exercises for building skills in these four key areas, making them accessible to both mental health professionals and general readers. The fully revised and updated second edition includes new chapters on cognitive rehearsal, distress tolerance, and self-compassion. Overall, this book provides a clear and effective approach to learning DBT skills that can greatly improve one's ability to handle distress without losing control. It is a valuable resource for anyone seeking real and lasting change.

The "DBT® Skills Training Handouts and Worksheets, Second Edition" is a valuable resource for clients who are learning dialectical behavior therapy skills, and those who treat them. This updated manual provides more than 225 user-friendly handouts and worksheets, which have been demonstrated effective in treating a wide range of psychological and emotional problems. The book's flexible approach allows practitioners and treatment adopters to tailor the skills to meet their clients' specific needs. Mental health professionals will also benefit from the author's DBT® Skills Training Manual, Second Edition, which provides complete instructions for teaching the skills. Overall, this book is an essential tool for anyone interested in learning and implementing DBT skills.

The third edition of Stop Walking on Eggshells by Paul Mason and Randi Kreger is a self-help classic that has already helped over a million people understand borderline personality disorder (BPD). This revised edition includes new research on comorbidity and coping skills to help readers stabilize their relationship with someone who has BPD or narcissistic personality disorder (NPD). The book offers compassionate guidance to help readers make sense of the chaos, assert their needs, and protect themselves and others from violent behavior. This book is a must-read for anyone whose family has been affected by BPD.

This book is a comprehensive guide for those who have suffered from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD. It includes four workbooks and guides that cover everything you need to know about these topics and how to recover from them. The book teaches you how to identify manipulation tactics used by toxic people, how to transform your mindset, and how to recover from the trauma caused by these relationships. It also provides real-world scenarios and strategies to protect yourself from being manipulated and abused. Overall, this book is an excellent resource for anyone looking to heal and recover from unhealthy relationships.

The revised and expanded third edition of the bestselling guide to understanding borderline personality disorder—with advice for communicating with and helping the borderline individuals in your life.  . After more than three decades as the essential guide to borderline personality disorder (BPD), the third edition of I Hate You—Don’t Leave Me now reflects the most up-to-date research that has opened doors to the neurobiological, genetic, and developmental roots of the disorder, as well as connections between BPD and substance abuse, sexual abuse, post-traumatic stress syndrome, ADHD, and eating disorders. Both pharmacological and psychotherapeutic advancements point to real hope for success in the treatment and understanding of BPD. This expanded and revised edition is an invaluable resource for those diagnosed with BPD and their family, friends, and colleagues, as well as professionals and students in the field, and the practical tools and advice are easy to understand and use in your day-to-day interactions with the borderline individuals in your life.

The Borderline Personality Disorder Workbook by Daniel Fox is a comprehensive guide for individuals diagnosed with BPD. The book offers an integrative approach to treating BPD, utilizing evidence-based therapies such as DBT, ACT, CBT, and interpersonal therapy. It helps readers understand their diagnosis, uncover emotional triggers, and discover personal motivators for positive change. The workbook is user-friendly, systematic, and pragmatic, making it a valuable resource for anyone seeking to manage their BPD. Overall, this book provides a compassionate and effective approach to healing and is a must-read for those struggling with BPD.

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy is a practical guide for mental health professionals looking to optimize client sessions. The book offers clear explanations of the six ACT processes and provides real-world tips and solutions for implementing them in practice. The second edition includes new information and chapters on self-compassion, trauma, and more. The book is proven-effective in treating various psychological issues and offers exciting new tools, techniques, and strategies for promoting profound behavioral change. Overall, this book is an excellent resource for both newcomers and experienced professionals in the field.

The DBT Skills Training Manual is an essential resource for practitioners looking to implement dialectical behavior therapy (DBT) skills training. Marsha M. Linehan, the developer of DBT, provides complete instructions for orienting clients to DBT and teaching them a range of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance skills. The book includes reproducible teaching notes and can be supplemented with handouts and worksheets available for download online. The second edition features revised handouts and worksheets, expanded modules, and curricula for running skills training groups with specific populations. The comprehensive nature of the book makes it an invaluable tool for anyone looking to implement DBT skills training.

This book, titled "Dark Psychology: 10 Books in 1", is a comprehensive guide to learning the art of persuasion, manipulation techniques, NLP secrets, hypnosis, emotional intelligence, mind control, and analyzing body language. This book is a perfect read for anyone interested in understanding the power of manipulation and how it can be used to achieve success in everyday life. The book is well-structured, informative, and easy to read, making it an excellent resource for those who want to learn more about this fascinating topic. Overall, this book is an excellent choice for anyone who wants to gain insight into the world of dark psychology and learn how to use it to their advantage.

Healing Your Wounded Inner Child is a CBT workbook that offers step-by-step guidance on how to overcome past trauma, face abandonment, and regain emotional stability. This book is an essential read for anyone who has unresolved trauma from their childhood and is still dealing with the emotional aftermath of traumatic events. The workbook includes exercises and activities that help readers understand their thoughts and feelings, manage difficult emotions, and develop healthy coping mechanisms. Overall, it's an informative and practical guide that empowers readers to put their past behind them and move forward with a positive outlook.